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February 28, 2025 10:30 am

Surviving the headlines: Emotional resilience for journalists

About the event

Journalists are regularly faced with emotional situations in which they need to manage their and others’ emotions to be able to work effectively and safeguard their well-being and mental health. These include anxiety about approaching sources, nervousness before a broadcast, worry about posting content on social media due to perceived hostility of these spaces and many others. The aim of this workshop is to raise awareness of emotional challenges that media workers are likely to face and introduce practical tools for managing these to enhance resilience.

with Maja Šimunjak | Associate Professor in Journalism, Middlesex University London

Workshop duration: 90 minutes

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